Saturday, March 29, 2014

Garcinia Cambogia

Garcinia Cambogia is a 100% Natural appetite suppressant.
I was sent this product by mail to try and review.
Garcinia Cambogia is made by Reduxa Inc.

I began these capsules early morning before having breakfast.  I felt like the capsule immediately began working for me. I took the capsule with lots of water and unlike some capsules I've taken, it did not leave an after taste in my mouth at all throughout the day.
The recommended dosage is 3 pills per day, half an hour before each meal.

The only noteable side effect I noticed with these capsules is I believe it gave me a headache for a good while after taking it. I continued to take them and eventually did not get the headache with them anymore.

The question on everyone's mind is "But did it suppress appetite?"
I believe it did. I took one before breakfast, so of course it didnt work fast enough to keep me from wanting to eat breakfast. So a meal of oatmeal worked great. I took another usually about an hour before lunch and by the time lunch came around, I did not feel hungry, and nothing would sound good to eat, so I would have water instead. The capsule an hour before dinner also kept me from feeling  as hungry as I usually do by dinner. I had a small salad instead of a large meal.

I do believe this is a quality product, and when used correctly, along with a healthy diet and exercise, it can be an effective way to safely lose pounds.
The most important thing to remember here is that starving oneself is not healthy. Suppressing appetite so as to not over eat, or maintain a healthy diet is a goal many people need to learn. This product is definitely a tool to reach this goal.

Garcinia Cambogia by Reduxa Inc can be found on Amazon.